Welcome Motion is Life - Hippocrates Are you over 40 and struggling to find the time to lose weight and get in shape? Our primary client is over 40 and wants to lose some weight, get in shape, build strength, and feel good about who they see in the mirror. If you're tired of renting equipment in crowded gyms for meager results, TRY-Motion Gym is for you. If you don't have hours a day and several days a week to devote to exercise, TRY-Motion Gym is for you. Our customized group exercise program offers three, 45-minute sessions a week, that build flexibility, mobility, strength, power, and higher levels of endurance. We provide functional fitness oriented to strong, full range of motion under tension. Lose weight, get in shape, and feel good about yourself. TRY-Motion Gym has worked with physicians, chiropractors, physical therapists, and personal trainers to design and develop a world-class system to Totally Rebuild Yourself. Please browse this web site for detailed information on how you can begin your journey to your ideal self. Start by reading the Is this you? page to see if you're the kind of person we can help.